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The Autonomic Workshop
COMING SOON
Mapping Your Inner Landscape
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Navigating Stress and Finding Calm
The nervous system is more than just Rest and Digest, Fight or Flight, and Shutdown. It’s actually a whole spectrum, a cycle. It is so much more nuanced, just like you.
Join me for a cozy evening (or morning) where we will start on a journey of self-discovery, holistic well-being, and profound connection.
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