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Work With Me

to Restore your Nervous System and Restore Your Life
Wherever you are on your journey I’ll meet you there, I’ve got a map and I can help you learn to read your compass.  All of my offers help you learn to be your own guide.

Balancing Rocks
Image by Jeremy Bishop
IMG_9438.HEIC

Mapping Your Inner Landscape

Discover your unique stress response in this 2 hour workshop.

Root & Reveal

Explore what this work feels like in a one- time session that will leave you feeling grounded and centered.

Rooted & Resourced

6-months of somatic coaching  to help you break free from patterns of appeasement and  and step into your authentic power.

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